Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for example. Since your body doesn't make vitamin B12, you have to get it from animal-based foods or from sources. And you should do that on a regular basis, because your body doesn't store vitamin B12 for a long time.
With age, it can become harder to absorb this vitamin. It can also happen if you have had weight loss surgery or another operation that removed part of your stomach, or if you drink heavily.
You can book with us at any time and a cost of £30, give yourself the boost.